sup paddling shirts lightweight quick drying shirts made for paddling
sup paddling shirts lightweight quick drying shirts made for paddling

Are your old cotton t-shirts weighing you down and leaving you soaked after each paddling session? Look no further! Introducing our brand new collection of SUP Paddling Shirts – lightweight, quick-drying shirts specifically designed for your paddling adventures. These shirts are a game-changer, providing you with ultimate comfort, breathability, and quick-drying properties, so you can focus on enjoying the water without worrying about being uncomfortable or weighed down. Say goodbye to those heavy, soggy shirts and hello to the freedom of unrestricted movement and comfort. Get ready to elevate your paddling experience with our SUP Paddling Shirts!

Benefits of SUP Paddling Shirts

When it comes to stand-up paddleboarding (SUP), wearing the right gear is essential for a comfortable and enjoyable experience on the water. One important piece of gear that should never be overlooked is the SUP paddling shirt. These specially designed shirts offer a range of benefits that make them a must-have for any SUP enthusiast. From their lightweight and breathable properties to their sun protection capabilities, SUP paddling shirts are a game-changer for paddlers of all skill levels.

Lightweight and Breathable

One of the most notable benefits of SUP paddling shirts is their lightweight and breathable nature. When out on the water, it’s important to wear clothing that won’t weigh you down or restrict your movement. SUP paddling shirts are made from lightweight materials that allow for maximum mobility while paddling. Additionally, these shirts are designed with breathability in mind, allowing air to flow freely and keeping you cool even during intense paddling sessions.

Quick-Drying and Moisture-Wicking

Another key advantage of SUP paddling shirts is their quick-drying and moisture-wicking properties. Whether you’re sweating from the exertion of paddling or splashed by water, these shirts are designed to rapidly dry out, keeping you comfortable throughout your SUP adventure. The moisture-wicking technology in these shirts actively pulls sweat away from your skin, preventing uncomfortable dampness and allowing for quick evaporation. This feature is particularly beneficial on hot and sunny days when sweat can accumulate more rapidly.

Sun Protection

When spending long hours on the water, protection from the sun’s harmful rays is crucial. SUP paddling shirts are designed with built-in UPF (Ultraviolet Protection Factor) to shield your skin from harmful UV radiation. The UPF rating indicates the level of protection the garment provides, with higher ratings offering greater protection. By wearing a SUP paddling shirt, you can significantly reduce your risk of sunburn and long-term skin damage caused by exposure to the sun.

Comfortable Fit

Comfort is a top priority when it comes to choosing SUP paddling shirts. These shirts are crafted with a focus on providing a comfortable fit that allows for a full range of motion. Whether you’re engaging in paddle strokes or performing any other movements, the stretchy and flexible materials used in SUP paddling shirts ensure that you can move freely without any restrictions. The shirts are also designed to have a relaxed fit, allowing for ample airflow and preventing any discomfort or chafing that may occur with tighter clothing.

Materials Used in SUP Paddling Shirts

SUP paddling shirts are made from a variety of materials, each offering its own unique benefits. Here are some of the common materials used in the construction of these shirts:


Polyester is a popular choice for SUP paddling shirts due to its lightweight, breathable, and quick-drying properties. It is a synthetic fabric that helps to wick moisture away from the body, keeping you cool and dry even in hot and humid conditions. Polyester is also known for its durability, making it a reliable choice for outdoor activities like paddleboarding.


Nylon is another commonly used material in SUP paddling shirts. Like polyester, nylon is lightweight and quick-drying, making it an excellent option for water sports. Nylon is also known for its strength and abrasion resistance, ensuring that your SUP paddling shirt will last through many adventures on the water. Additionally, nylon has a smooth and soft texture, providing a comfortable feel against the skin.


Spandex, also known as Lycra or elastane, is frequently added to the fabric blend of SUP paddling shirts for its stretchy and form-fitting properties. Spandex allows the shirt to move with your body, providing unrestricted movement during paddle strokes or any other physical activities. This material helps ensure a comfortable and secure fit, preventing the shirt from riding up or getting in the way while paddling.

Mesh Panels

Many SUP paddling shirts incorporate mesh panels into their design. These panels are typically located in areas where extra ventilation is needed, such as the underarms or back. Mesh allows for increased airflow, helping to keep you cool and preventing excessive sweating. The addition of mesh panels enhances the overall breathability of the shirt, making it even more comfortable to wear in warm weather conditions.

Features to Look for in SUP Paddling Shirts

When choosing a SUP paddling shirt, there are several key features to consider that can enhance your overall experience on the water. Here are some features to look for:

UPF Rating

One of the most important features to consider is the UPF rating of the shirt. UPF stands for Ultraviolet Protection Factor and measures how effectively the fabric blocks harmful UV rays. A higher UPF rating means greater protection from the sun’s rays. Look for SUP paddling shirts with a UPF rating of 50+ for optimal sun protection.


Ventilation is crucial for keeping cool and comfortable during SUP sessions. Look for shirts with strategically placed mesh panels or breathable fabric in areas prone to sweating, such as the underarms or back. These features enhance airflow, allowing heat and moisture to escape and keeping you feeling fresh.

Flatlock Seams

Flatlock seams are another important feature to consider. These seams lie flat against the fabric, reducing the risk of chafing or irritation caused by bulky seams rubbing against the skin. Flatlock seams enhance the overall comfort of the shirt and prevent any discomfort during prolonged paddling sessions.

Pockets and Pouches

Some SUP paddling shirts come with built-in pockets or pouches. These pockets offer convenient storage for small essentials like keys, a phone, or sunscreen. Look for shirts with secure pockets that won’t interfere with your paddling technique or add unnecessary bulk. However, it’s important to note that excessive weight in pockets can affect your balance, so use them sparingly and consider their impact on your overall stability.

Top Brands for SUP Paddling Shirts

When it comes to SUP paddling shirts, several brands stand out for their quality and performance. Here are some top brands to consider:


Columbia is a well-known outdoor apparel brand that offers a wide range of SUP paddling shirts. Their shirts are known for their UPF protection, moisture-wicking capabilities, and comfortable fit. Columbia’s attention to detail and use of high-quality materials make their paddling shirts a top choice for many paddlers.


Patagonia is a brand renowned for its commitment to sustainability and performance. Their SUP paddling shirts are made from recycled materials and feature UPF protection, moisture-wicking properties, and durable construction. Patagonia’s reputation for producing top-quality outdoor gear makes their paddling shirts a favorite among environmentally-conscious paddlers.


Quiksilver is a brand known for its surf-inspired apparel, and their SUP paddling shirts are no exception. With a focus on style and functionality, Quiksilver offers shirts with UPF protection, quick-drying properties, and a range of designs to suit different tastes. Quiksilver’s paddling shirts are a popular choice for those looking for a combination of performance and aesthetic appeal.

Under Armour

Under Armour is a brand that specializes in athletic apparel, including SUP paddling shirts. Their shirts are known for their moisture-wicking properties, durability, and comfortable fit. Under Armour’s commitment to innovation and performance ensures that their paddling shirts deliver on both style and functionality.

How to Choose the Right SUP Paddling Shirt

Choosing the right SUP paddling shirt can greatly enhance your paddling experience. Consider the following factors when making your selection:

Consider the Activity

Think about how and where you’ll be using your SUP paddling shirt. If you’ll be paddleboarding in hot and sunny conditions, prioritize shirts with high UPF ratings and excellent ventilation. On the other hand, if you’ll be paddling in colder waters or cooler weather, consider shirts that offer additional insulation or layering options.

Determine the Fit

A proper fit is crucial for comfort and mobility while paddleboarding. Different brands may have slightly different sizing, so refer to the brand’s size chart and consider measurements such as chest, waist, and sleeve length. Look for a shirt with a relaxed fit that allows for a full range of motion and doesn’t restrict your paddling technique.

Evaluate the Material

Consider the materials used in the construction of the SUP paddling shirt. Opt for lightweight, quick-drying, and moisture-wicking fabrics such as polyester or nylon to ensure maximum comfort on the water. If you prefer a stretchy and form-fitting shirt, look for options that incorporate spandex or elastane into the fabric blend.

Check the UPF Rating

Don’t forget to check the UPF rating of the shirt to ensure adequate sun protection while paddleboarding. A UPF rating of 50+ is recommended for optimal protection against harmful UV rays. Remember that even on cloudy days, UV radiation can still penetrate the clouds, so it’s essential to prioritize sun protection at all times.

Top Picks for SUP Paddling Shirts

Now that you know what to look for in a SUP paddling shirt, here are some top picks to consider:

1. Columbia Men’s PFG Tamiami II Long Sleeve Shirt

The Columbia Men’s PFG Tamiami II Long Sleeve Shirt is a popular choice among paddlers. It offers UPF 40 sun protection, quick-drying fabric, and mesh-lined vents for enhanced breathability. The shirt features a relaxed fit and comes in a range of colors to suit individual preferences.

2. Patagonia Men’s Sunshade Technical Hoody

For those seeking a long-sleeve option with added sun protection, the Patagonia Men’s Sunshade Technical Hoody is an excellent choice. It offers UPF 50+ protection, moisture-wicking properties, and a durable yet soft fabric blend. The hoody design provides additional coverage for the neck and head.

3. Quiksilver Men’s Solid Streak Long Sleeve Rashguard

The Quiksilver Men’s Solid Streak Long Sleeve Rashguard is ideal for those looking for a stylish and functional option. This shirt features UPF 50+ sun protection, quick-drying properties, and a comfortable fit. The rashguard design provides optimal coverage and protection against chafing or irritation.

4. Under Armour Men’s Tech 2.0 Long Sleeve T-Shirt

The Under Armour Men’s Tech 2.0 Long Sleeve T-Shirt is a versatile option suitable for various outdoor activities, including paddleboarding. It offers moisture-wicking technology, a comfortable fit, and a lightweight fabric blend. This shirt is ideal for both warm and cooler weather conditions.

How to Properly Care for SUP Paddling Shirts

To ensure that your SUP paddling shirt stays in top condition and lasts for many seasons, follow these care tips:

Follow the Washing Instructions

Always read and follow the washing instructions on the care label of your SUP paddling shirt. Some shirts may require specific washing conditions, such as cold water or delicate cycles. Proper washing helps maintain the fabric’s integrity and overall quality.

Avoid Using Fabric Softeners

Fabric softeners can impair the moisture-wicking and quick-drying properties of SUP paddling shirts. Avoid using fabric softeners or dryer sheets when laundering your shirt to ensure that it maintains its performance capabilities.

Hang or Lay Flat to Dry

After washing, allow your SUP paddling shirt to air dry by hanging it or laying it flat. Avoid using a dryer as the heat can damage the fabric and affect its performance properties. Hanging or laying the shirt flat also helps maintain its shape and prevents wrinkles.

Store in a Dry Place

When not in use, store your SUP paddling shirt in a dry place away from direct sunlight and excess moisture. Proper storage prevents mold or mildew growth and ensures that the shirt remains in good condition for future use.

Additional Considerations for SUP Paddling Shirts

While the main focus of SUP paddling shirts is performance and functionality, there are a few additional factors to consider:

Layering Options

If you plan to paddle in changing weather conditions or cooler temperatures, consider shirts that offer layering options. Some SUP paddling shirts can be easily paired with wetsuits, jackets, or vests, allowing for versatility and comfort in different environments.

Women’s Specific Designs

Many brands offer SUP paddling shirts specifically designed to fit and cater to the needs of women. These shirts take into account differences in body shape and provide a more tailored fit. Women’s specific designs may also offer additional coverage and specific features like built-in shelf bras.

Environmental Impact

Some paddlers prioritize sustainability and eco-friendly practices. If environmental impact is important to you, consider brands that prioritize sustainability in their manufacturing processes, such as using recycled materials or reducing water consumption during production.

Price Range

SUP paddling shirts can vary in price, depending on the brand, features, and materials used. Consider your budget and weigh it against the desired features and overall quality. While it’s important to invest in a high-quality shirt that meets your needs, there are options available at different price points to suit various budgets.


SUP paddling shirts are an essential piece of gear for any stand-up paddleboard enthusiast. With their lightweight and breathable properties, quick-drying and moisture-wicking capabilities, sun protection features, and comfortable fit, these shirts provide numerous benefits to enhance your paddling experience. When choosing a SUP paddling shirt, consider factors such as UPF rating, ventilation, flatlock seams, and additional features like pockets or pouches. Top brands like Columbia, Patagonia, Quiksilver, and Under Armour offer quality SUP paddling shirts. Remember to evaluate the activity, fit, material, and UPF rating to ensure you choose the right shirt for your needs. Proper care, including following washing instructions, avoiding fabric softeners, and storing in a dry place, will extend the lifespan of your SUP paddling shirt. Keep in mind additional considerations such as layering options, women’s specific designs, environmental impact, and price range to find the best-suited shirt for you. Stay comfortable, protected, and stylish with a SUP paddling shirt, and make the most of your paddling adventures!

Kristin Thomas
Hello, I'm Kristin Thomas, your go-to SUP expert here at As an avid paddleboarder and enthusiast, I've dedicated myself to mastering the art of stand-up paddleboarding and sharing my knowledge with others. With years of experience on the water, I've honed my skills, techniques, and tips to help beginners and seasoned paddleboarders alike take their SUP game to the next level. Whether it's choosing the right gear, improving your balance and stability, or exploring new SUP destinations, I've got you covered. I believe that paddleboarding is not just a sport but a lifestyle. It's about connecting with nature, finding tranquility in the water, and embracing the freedom that comes with gliding across the surface. Through my articles and guides, I strive to inspire and empower individuals to embark on their own SUP adventures and experience the joy of this incredible sport. In addition to my passion for stand-up paddleboarding, I have a background in outdoor sports journalism, having written for various publications and websites. This experience has allowed me to fine-tune my writing skills and develop a keen eye for detail, ensuring that the information I provide is accurate, informative, and engaging. When I'm not out on the water, you can find me exploring new SUP spots, attending paddleboarding events, or sharing my experiences and insights on social media. I'm excited to be your trusted source of SUP expert tips and insights here at So, whether you're a beginner looking to get started or a seasoned paddler seeking to enhance your skills, join me on this journey as we dive into the world of stand-up paddleboarding together. Let's make every stroke count, embrace the waves, and discover the true beauty of SUP.