Where Are The Best Places To Go SUP Fishing
Where Are The Best Places To Go SUP Fishing

Looking to combine our love for stand-up paddleboarding and fishing, we set out to discover the best places to go SUP fishing.

With our trusty fishing gear and paddleboards, we embarked on a thrilling adventure to breathtaking lakes, tranquil rivers, and pristine coastal waters.

From the peaceful serenity of remote mountain lakes to the exhilarating thrill of reeling in a big catch in the open ocean, we’ve gathered a list of the most awe-inspiring places to embark on your SUP fishing journey. Join us as we explore these hidden gems and share tips for a memorable and successful fishing experience.

Coastal Regions

 West Coast

The West Coast of the United States offers fantastic opportunities for SUP fishing. This region attracts outdoor enthusiasts worldwide with its diverse marine life and stunning coastline. You’ll find countless spots from California to Washington to launch your paddleboard and cast a line. The West Coast has it all whether you prefer targeting salmon, halibut, or rockfish. Don’t forget to check local regulations and obtain the necessary licenses before embarking on your SUP fishing adventure.

East Coast

The East Coast boasts its unique charm and provides a wealth of opportunities for SUP fishing. From the famous striped bass in the Northeast to the redfish and snook in the Southeast, you can find a variety of species along this coastline. The calm and sheltered bays of the Chesapeake Bay and the estuaries of the Carolinas are particularly popular SUP fishing spots. Prepare for some exciting battles as you reel in your catch against the backdrop of beautiful coastal scenery.

Gulf Coast

The Gulf Coast is a SUP fishing haven, with its warm waters and abundant marine life. Stretching from Texas to Florida, this region offers excellent opportunities for targeting species such as redfish, speckled trout, and snapper. Whether you explore the shallow flats or venture farther offshore, the Gulf Coast has something for every SUP angler. Remember to watch the weather and tide conditions, which can significantly impact your fishing success.

Inland Lakes

Great Lakes

The Great Lakes region is a hidden gem for SUP fishing enthusiasts. These massive freshwater bodies provide various fishing opportunities, from chasing after salmon and trout in Lake Michigan to pursuing walleye and smallmouth bass in Lake Erie. With their clear waters and breathtaking landscapes, the Great Lakes offer a unique experience for paddleboard anglers. When venturing out on these expansive lakes, prepare for changing weather conditions and potential rough waters.

Mountain Lakes

Nestled amidst picturesque mountain ranges, the lakes of the United States offer tranquil settings and excellent fishing prospects. From the crystal-clear waters of Lake Tahoe to the serene lakes of the Rockies, you can enjoy a peaceful SUP fishing experience surrounded by nature’s beauty. Trout, bass, and pike are common species in these mountain lakes, making them ideal destinations for anglers seeking adventure and relaxation.

Southern Lakes

The Southern states are home to many lakes perfect for SUP fishing. Whether you’re exploring the expansive reservoirs of Texas or the cypress-lined waters of Louisiana, you’re bound to find a haven for catching bass, catfish, and panfish. The warm climate ensures that SUP fishing can be enjoyed year-round, making it a popular choice for anglers seeking diverse fishing options.


Pacific Northwest

The rivers of the Pacific Northwest region provide an incredible backdrop for SUP fishing. From the mighty Columbia River to the peaceful tributaries of Oregon and Washington, you’ll find an abundance of fish species to target. Salmon, steelhead, and trout are prized fish in these rivers. Paddling through scenic gorges and fishing in pristine waters make SUP fishing in the Pacific Northwest an unforgettable experience.


The Southeastern rivers offer a blend of freshwater and tidal environments that appeal to SUP anglers. From the Everglades of Florida to the marshes of South Carolina, these rivers are home to a diverse range of fish species. Large-mouth bass, redfish, and snook are popular targets for SUP fishermen in these warm and inviting waterways. Explore the unique ecosystems of the Southeast while enjoying a day of SUP fishing.

North Central

The rivers of the North Central region provide a unique experience for SUP fishing enthusiasts. The Mississippi and Missouri Rivers and their tributaries offer a wide range of fishing opportunities. Catfish, pike, and walleye are just a few sought-after species in these rivers. As you paddle along the meandering currents, you’ll witness the beauty of the surrounding landscape and encounter exceptional fishing spots at every turn.

International Destinations


The Caribbean islands are a tropical paradise and a dream destination for SUP fishing enthusiasts. Crystal-clear turquoise waters teeming with vibrant marine life await you. Whether you explore the shallow flats of the Bahamas or venture into the deeper waters around Puerto Rico, you’ll have ample opportunities to catch species such as bonefish, tarpon, and snapper. Immerse yourself in the vibrant Caribbean culture while enjoying some of the best SUP fishing in the world.


Europe offers a rich tapestry of SUP fishing destinations, from Scandinavia’s tranquil lakes to Ireland’s rugged coastlines. With its diverse range of freshwater and saltwater environments, Europe provides countless opportunities for anglers seeking a unique fishing experience. Whether casting for pike in the lakes of Sweden or targeting sea bass off the coast of Portugal, you’ll be surrounded by breathtaking scenery and immersed in European culture.


Australia’s remarkable coastline and inland waterways provide a playground for SUP fishing enthusiasts. From the tropical reefs of the Great Barrier Reef to the remote rivers of the Outback, Australia offers an abundance of fishing opportunities. Species such as barramundi, snapper, and mackerel attract anglers from around the globe. Explore the vast wilderness Down Under while enjoying the thrill of SUP fishing.

Best Time to Go SUP Fishing

When it comes to SUP fishing, timing is crucial. The best time to go SUP fishing varies depending on the region and your target species. Generally, early mornings and late evenings are ideal, as fish tend to be more active during these times. Additionally, keep an eye on the weather conditions, as calm waters and minimal wind make for an enjoyable and successful SUP fishing experience. Research the specific region and consult local fishing guides to determine the optimal time to embark on your SUP fishing adventure.

Prepare for SUP Fishing

Before heading out for a SUP fishing trip, proper preparation is essential to ensure a safe and enjoyable experience. Firstly, familiarize yourself with the local regulations, including fishing licenses, catch limits, and restricted areas. Plan your route and research the area to identify potential hazards and fishing hotspots. Pack essential safety gear, such as a life jacket, whistle, and waterproof communication device. Lastly, check the weather forecast and dress accordingly to stay comfortable throughout your SUP fishing excursion.

Necessary Equipment for SUP Fishing

SUP fishing requires specific equipment to maximize your fishing experience. In addition to a sturdy paddleboard, you’ll need a quality fishing rod and reel suitable for your target species. A cooler or fish bag is essential for keeping your catch fresh. Additionally, consider investing in a buoyancy aid and leash to ensure your safety while on the water. Don’t forget to bring a tackle box with various lures, hooks, and other essential fishing accessories. Prioritize comfort using a comfortable seat or standing pad during long fishing sessions.

Tips and Techniques for SUP Fishing

SUP fishing combines the thrill of angling with the tranquility of stand-up paddleboarding. Here are some tips and techniques to enhance your SUP fishing experience:

  1. Perfect your paddle stroke: Efficient paddling technique allows you to cover more water and reach productive fishing spots.
  2. Stay balanced: Maintain a low and centered stance on your paddleboard to improve stability while casting and fighting fish.
  3. Use stealth tactics: Approach potential fishing spots quietly to avoid spooking fish and increase your chances of a successful catch.
  4. Choose the right lures: Experiment with different lures to determine what the fish are biting. Tailor your selection based on the species and the conditions.
  5. Practice catch and release: Preserve the fish populations and contribute to sustainable fishing practices by releasing undersized or unwanted fish.
  6. Be mindful of the environment: Respect the natural ecosystem and responsibly dispose of trash. Take only memories and leave only footprints.

Implementing these tips and techniques will enhance your SUP fishing skills and provide a more rewarding experience on the water.

Safety and Regulations

Ensuring safety and adhering to regulations is crucial for responsible SUP fishing. Familiarize yourself with the local fishing regulations, including catch limits, size restrictions, and fishing seasons. Obtain any necessary permits or licenses required by the governing bodies. Additionally, always wear a personal flotation device (PFD) and use a leash to stay connected to your paddle board. Check the weather forecasts and tides before heading out, and be prepared for changing conditions. Finally, inform someone about your plans and estimated return time for added safety.


SUP fishing offers a unique and immersive way to enjoy the beauty of nature while pursuing your passion for fishing. Whether you explore the coastal regions, inland lakes, or rivers, countless destinations suit every angler’s desires.

From the West Coast to Europe and beyond, SUP fishing provides a rewarding experience that combines adventure, relaxation, and the thrill of the catch.

With proper preparation, safety precautions, and adherence to regulations, SUP fishing can become a lifelong pursuit that connects you to the wonders of the water. So grab your paddleboard, fishing gear, and sense of adventure, and embark on an unforgettable SUP fishing journey.

Diana Hanson
Hi there! I'm Diana Hanson, a SUP enthusiast and paddler with over ten years of experience. I have a deep love for exploring new places and trying out new things on my SUP board. Whether it's gliding across a peaceful lake, navigating a fast-moving river, or riding the exhilarating waves of the ocean, I'm always up for an adventure. As the author of the website SupNoob.com, I am passionate about sharing my knowledge and experience with others. My goal is to help beginners learn the skills needed to paddle safely and confidently. I understand the challenges that novices face when starting out, and I'm dedicated to providing them with valuable tips and advice. But my passion doesn't stop there. I also strive to assist experienced paddlers in taking their skills to the next level. Through SupNoob.com, I constantly update the site with the latest SUP gear reviews, insider tips, and expert advice. My aim is to ensure that everyone, regardless of their skill level, can get the most out of their paddling experience. I take great pride in my work, and I have been fortunate to receive recognition in the form of prizes and rewards for my contributions to the SUP community. It's an honor to be able to share my passion for this incredible sport with others, and I hope that through SupNoob.com, I can inspire and empower fellow SUP enthusiasts to embark on their own unforgettable journeys. Join me on SupNoob.com, and let's dive into the exciting world of SUP together!